Skip to content

Complete our Trauma Training Survey / Receive a Week of Meditation-on-the-move

HOME +-
Meditation Certification
Free Live Classes
Guided Meditations
Become a Sponsor
Shop
Cart ($0.00)

HOME +-
Meditation Certification
Free Live Classes
Guided Meditations
Become a Sponsor
Shop
Cart ($0.00)

REQ.1 Meditation With The Metronome: 20 Minutes

Share Tweet Pin

← Older Post Newer Post →

Main menu

HOME
Meditation Certification
Free Live Classes
Guided Meditations
Become a Sponsor
Shop

WE ARE A NON-PROFIT ORGANIZATION

REQ.1 is a US-based non-profit organization founded in 2010 to help survivors of sexual assault & human trafficking use meditation, movement & art to heal from trauma. In 2018, REQ.1 shifted the scope of its work from direct service to online education. REQ.1 offers a globally accredited Meditation Certification to help trauma survivors struggling w/ PTSD & chronic depression overcome anxiety in 66 days & teach others how. Our 501c3 # is 45-2483455.

Newsletter

Stress Less. We are here to provide you with the practical coping mechanisms you need to manage the daily stress and overwhelm that attempt to sabotage your decision-making and ruin your day. It's time to let your mind and body rest. We can teach you how.

© REQ.1 Meditation 2021
Search
Powered by Shopify

Twitter
Facebook
Instagram

American express
Apple pay
Diners club
Discover
Elo
Facebook pay
Google pay
Jcb
Master
Paypal
Shopify pay
Venmo
Visa