JOIN THE FREE MEDITATION MASTERCLASS

meditation for trauma training

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Christina Stoltz is dedicated to making a positive impact on her community by destigmatizing trauma and helping others DRAW empowerMENT FROM their experience.

The non-profit organization she founded, REQ.1, has helped thousands of trauma survivors struggling with PTSD, anxiety, and depression use meditation, movement, and art as healing tools to transform their trauma.

The Philadelphia Phillies: Community Hero

Christina Stoltz is a sustainability educator who has dedicated her life’s work to trauma recovery.

Her unique for-profit/non-profit business hybrid uses physical fitness, mindful meditation, and performing arts to provide safe and creative outlets for self-care and community connection.

FORBES: THE NEW FACE OF ENTREPRENUERSHIP

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